Naturopathic therapies and mindfulness can help.
Are you struggling to find balance in your life? Experiencing physical symptoms such as digestive issues that you can’t seem to get under control? Looking for natural strategies to support your family’s health?
If the answer to any of the above questions is yes, then it’s time to improve your health with the caring support and balancing alternative therapies offered by Naturopathic Doctor Erika Ristok at either her Milton or Oakville located naturopathic health clinic.
As the mother of two boys who is living the joys...and difficulties...that come with parenting, Dr. Ristok understands the importance of practical suggestions for meeting the challenges of everyday life. Using the principles and treatment strategies of traditional naturopathic medicine, she guides her clients towards optimal wellness using realistic diet and lifestyle changes, supported by gentle and effective natural remedies.
What natural remedies are used to bring your system back into balance? Dr. Ristok uses the full complement of alternative medicine therapies available to naturopathic doctors. In addition, she brings her passion for mindfulness meditation principles, and body-based awareness.
Her goal? Helping you achieve greatness in your life. Not just the absence of physical symptoms; but the best version of you: present, whole, calm, showing up in this world in full expression of your true nature.
Enjoy browsing our site to learn more about the support that natural remedies and alternative therapies available at Dr. Ristok’s naturopathic health clinic can bring to your life. Contact us to book an appointment or to schedule a free 15-minute consultation to learn more about how naturopathic medicine can help you and your family.
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